It’s easy to get all caught up in a cause and forget that it should be fun. Today we’re going to focus on the fun and hilarity of the circumstances. Here are a few of the fun things about veganism around the web. We’ll start with my favorite non-dairy milk commercial from Silk. Power Milkman …
Coconuts are very helpful in our efforts to become more healthy. Last week, Sheleana Breakell from Young and Raw showed Blythe how to make her Coconut Elixir. This is the kind of drink that you can start your day off with to help you get a jump on digestion and clarity. There were a couple …
Director and producer Penelope Jagessar Chaffer, took on a personal journey to find the impact of environmental chemical pollution on babies and children. With the help of scientist Tyrone Hayes, they shed light on some scary facts of atrazine, a herbicide used on corn and its effects on humans. What came out is a movie: Toxic Baby. Here, …
About The Ancient Super Seed Chia seeds contain all the amino acids and contain about 20% protein! They are also an incredible, digestible, gluten free source of essential fatty acids, antioxidants, fiber, iron, calcium, niacin, magnesium, zinc, phosphorus and strontium. Chia played a historical role as part of the Mayan and Aztec diets; the word …
Meet Maca Sometimes called “Peruvian Ginseng” it’s actually a root, a tuber like a potato and somewhat resembles a beet root. Maca root is the highest-altitude growing plant in the world, thriving despite altitudes of 7,000 to 11,000 feet in the mountains of Peru. Maca root has Vitamins A, C, D, and E is rich …
We are always seeking the best ways to help promote healthy digestion with probiotics, antioxidants and more alkalizing superfoods. We are delighted to share with you a few new products that we have been able to try. We have spent the last four weeks researching and using three Miessence products- DeepGreen, Berry Radical, and InLiven. …
The Kale University Round Table has begun! What is it, you might ask? It is a community forum live at Casa de Luz. We had a great and varied group of people to kick off our first Kale University Round Table. The topic of the night was digestion. Here’s a rundown of what we discussed …
Parsley and cilantro are much more than garnish on the plate as usually seen in restaurants. These delicate herbs contain vitamins and minerals like: Beta Carotene, Chlorophyll, Folic acid, Iron and are actually considered one of the seven best food to fight disease today. They can be used in baked goods, juice, sandwiches, soups, salads, pastas, pizzas, tea, etc. Anti-Cancer Antioxidants …
Today is a fun infographic from Ethical Ocean. This shows how some of the myths like, being vegan is expensive, too little protein with vegan and being vegan is unhealthy are just that, myths. What are some of the challenges or myths that you have heard about being vegetarian or vegan?
This is a guest post by Candice Marley who is the founder of Align Holistic Health & Well Being, LLC in Denver, Colorado. Candice is a Holistic Health Practitioner, Live Food Nutritionist, Raw Food Chef, Master Herbalist & Ayurveda Consultant. Be sure to check out her blog and Facebook too. How much does eating well …