Here’s a spicy little recipe you can use to banish that canned V8 from your family forever. Enjoy!
It is important to exercise your lymphatic system during a juice fast. This can be done in different ways depending on where you live and what you have available. The only thing you should keep in mind is: no muscle building. Because your body is going through a detox and its intake of food is reduced to …
I started to prepare for my first juice fast in 1991 and at the time had no idea what I was in for. I had just read a wonderful book called Juicing for Life and found the process of juice fasting very interesting. I needed to lose some weight and thought “oh boy!, I can …
Combining the force of living juices and the body’s healing ability! By Ron Lagerquist