None of us lives in a vacuum and our choices are influenced by others and effect others, whether we think that is true or not. When we are parents, things get even more complicated because we are completely responsible for the life and health of another human being. Making decisions for ourselves is hard enough, …

Teaching Kids to Make Healthy Choices Dr. David Katz teaches an exciting nutrition education program to elementary school children. From the way we used to harvest food to reading lables. The class is done in a fun way with animations and magic tricks. The kids are engaged in a game that teaches them which foods are good …