This is a powerful recipe that will kick start your digestion and your lymphatic system. The elixir is courtesy of Hope Hughes, The Vegan Renegade (full of great tips and tricks for a healthy lifestyle).
For more great health tips, be sure to follow Hope on Facebook.
- 1½ cup of cold filtered water
- 2-4 tbs of apple juice ( I used fresh juice)
- 2 tbs of Bragg Organic Raw Apple Cider Vinegar
- ½ tsp of cinnamon
- ½ tsp of grade B maple syrup (optional)
- Place all the ingredients together in a glass and stir until it is all mixed together. You can add a little ice if you like, and drink!