If you asked me two years ago if I ate chocolate I would have said “heck yes! I eat Snickers bars all day long!” I had always heard there were some great benefits to chocolate and I was getting a whole heap of them in my candy bars.
What I didn’t realize was these are the kind of chocolate that they talk about being healthy. Luckily I learned about cacao and how you can make amazing chocolate candies with just cacao, coconut oil and agave. Here’s a great infographic from naturalnews.com that shares some of the benefits of this much sought after food.