Let’s take a look at why positivity can help us to live a long life.
- Less Stress – The more positive we are in our worlds the less stress and drama we attract. Positive thoughts help us be more patient and understanding when conversing with others, helping us ease tensions that can come up from poor communication.
- More Active – It’s tough to be very active when you’re down. Negativity is a crusher of spirits and activity that would help us shed those few extra pounds or move some of the toxins out of our body. When you’re positive, you feel like you can run forever, stretch farther and hoola hoop until the cows come home.
- Less Acidic – The more positive we are, the more alkaline we can be. Constant worry and stress can create high acidity in our bodies. Being more positive can help alleviate the stress and, in turn, reduce the acidity.
- Quality of Life – What fun would it be to live longer if you didn’t enjoy living? The longer you live the more fun you should be having. Staying positive will help you enjoy all the goodies that come into your life.
Learn From Positive and Delightful, Mimi Kirk
Positive thinking in addition to a healthy diet is the best way to live long and happy. For a perfect example of this we can take a look at Mimi Kirk. She is full of life, very positive and eats healthy. Not only that, she is one of the best people to advocate a long, healthy life since she is 73 and looks like she is in her 40’s.