Coconuts are very helpful in our efforts to become more healthy. Last week, Sheleana Breakell from Young and Raw showed Blythe how to make her Coconut Elixir. This is the kind of drink that you can start your day off with to help you get a jump on digestion and clarity.
There were a couple of other great recipes from last week’s show including a raw vegan ceasar salad, living super chocolates and BBQ pasta “meat”balls.
Check out Blythe Metz and her show, Blythe Raw LIVE for more great tips and tricks in the raw food world. Also be sure to head on over to Young and Raw where you can find some amazing recipes and tips to help you get healthier.