Years ago I was introduced to the concept and reality of how important oxygen was in my daily life. Besides the involuntary breathing to get oxygen into my lungs, I never thought about my food needing to be rich in oxygen, let alone my body flourishing from all the living greens and alive food.
As I look back now and think about it, it all makes perfect sense. I was so disconnected from the concept that what I ate was what caused my illness. I just never put the two together (alive oxygen-rich food = healthy organs and reversing all illness) until I read an article on the use of Ozone to completely reverse and eliminate most diseases. Now Ozone to me was what protected the earth and what weather reporters called dangerous smoggy conditions. I later found out that smog wasn’t what Ozone was at all.
The Article pointed out a company that had developed a breakthrough technology using Ozone and had achieved great results over and over that reversed the disease Hepatitis C. The article went on to talk about how little oxygen we were all getting in our life because of the poor quality of food (processed and over-cooked) as well as lack of good exercise and the poor air quality in many cities. The more I researched this lack of oxygen, the more I realized that there was a lot of credible research and information regarding the lack of oxygen in my daily food, routines, and environment.
I was a product of what I ate and it was very S.A.D. (Standard American Diet) I was rundown and not very happy with myself and my health. Something needed to change and I wanted to change it NOW!
The Big Life Changer
The steps I took from that day on, changed my life forever.
- I stopped smoking (1 pack a day)
- I cut out a lot of the junk food (not all, until years later)
- Started a well planned juice-fast to detox some years of abuse
- Began eating more oxygen rich foods (salads, fruits, seeds, juices)
- Incorporated a regular exercise routine daily into my schedule
- Started a daily breathing ritual
- Got out more in nature and connected with my world in a whole new way
As a result of my actions and desires to get healthier this is where I am today in 2012
- I have clear lungs, clear bill of health and an overall sense of well being
- Have become a Raw Food Chef and my diet consists of 95% raw food. (100% free of processed junk food)
- Lost 50 lbs. and still engage in detox juice fasting periodically throughout the year. (to stay clear of residue)
- Grow a lot of my own organic veggies and fruits and teach others to prepare awesome raw food meals
- Have kept my oxygen intake at a thriving level with daily exercise (even with a nice walk-about some days)
- Breathing exercises and meditating is an important part of my day
- Connecting with nature, my community, and family (friends) is richer than ever before
Where am I headed?
All I know is that with each day, comes a wonderful opportunity to create a new future of living life filled with love, aliveness, happiness, joy, fun, excitement, learning, kindness, and exploration. The future is aligning in-formation and I for one am excited to be a part of it. What a wonderful time to be alive, thriving and taking back my power that for so long was being given away to the entities that could care less about our well-being.
I love learning new information about health related issues and especially those related to Ozone, Oxygen and Water.
An Extra Oxygen Molecule
My pet passion at the moment ( I realize it’s not for everyone ) is following the progress of a new technology that uses a combination of Ozone and Hydrogen Peroxide to create a powerful gas which has the ability to kill 100% of all the “Super Bugs” and the Nastiest of all bacterias, viruses, and even insects like bed bugs. The testing has taken years but the results have been peer reviewed and the results are mind-blowing. This machine I’m following is called “AsepticSure” and in my opinion has the potential to be the most beneficial, life-changing technology ( in the world of safety-sterilization ) ever introduced and is currently in production in Canada. This totally Green Technology is fascinating to me and it’s nice to see it finally being used to help mankind at a time when so many natural solutions are needed. This little AsepticSure unit can clean hotels, trains, planes, hospitals, schools, gyms, food factories etc…
I seriously can’t think of anyone on the planet who in some way can not benefit from this new technology. Hopefully some of you are as excited as I am about the potential of this oxygen-rich way to keep us and our children safe. I envision a world where the phrase “clean as a hospital” means something again.
I hope you breath easier and think more about how to enrich your life with extra oxygen. At least start with your food choices if you aren’t already on that whole food plant based path. It’s a path well traveled and you’ll meet the most alive and amazing people along the way.