Drink Green Tea every day is great advice.
I love a nice cup of tea at least once or twice a day. The tea leaves from the green tea is amazing for brain functions. Nothing like a raw oatmeal raisin fruit cookie fresh from the dehydrator to go with your afternoon tea.
Isn’t it great how many wonderful tastes and choices we have within a plant-based lifestyle?. So colorful, nutritious, flavorful and fragrant.
Basically all your senses are engaged and alive when thanking, preparing and informally asking plants to journey within you.
I believe that all plants being respected are willing by nature to transition peacefully through their life and their energy is never lost or unappreciated.
Tea helps my brain relax and function better and that’s just lovely, now pass the raw crumpets.
Image Source: cali4beach