If you like using herbs in preparing your foods, you may be surprised at how full of antioxidants they can be.
Cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint are incredibly rich in antioxidants and just a small amount can make your meal a super-meal. This video is by Dr. Michael Greger. The site Nutritional Facts is a great resource for information about all types of food.
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