This is a sampling of the long awaited DVD from Markus Rothkranz on RAW FOOD VEGAN BODYBUILDING, featuring Wade Lightheart, who was in the Mr. Universe contest and many others, having won national titles on a completely plant based diet. This video gives us a quick run through a typical day, revealing some of his secrets. The DVD gets into much deeper detai, like exactly what he eats etc. It features three powerful bodybuilders who live the super healthy raw vegan lifestyle and prove once and for all that you don’t need meat for protein or muscular size. Watch this video and be inspired! Send it to all your friends and help change the world for the better.